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Q&A Webinar

Paul Laursen.jpg

Paul Laursen is an endurance coach, high-performance consultant and leading expert in high-intensity interval training (HIIT). He has published several HIIT studies and coauthored the seminal textbook, Science & Application Of High-Intensity Interval Training.


Paul is also the co-founder of HIIT Science (a high-intensity interval training education provider) and Athletica (an AI coach that creates individualised training plans).

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