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Paul Hough

Exercise & Sport Science

Academic Publications

Morrone, J., Coakley, S., Blacker, S., Myers, S., Hough, P., Vine, C., Maroni, T., Stanley, N., Halson, S., Siddall, A., Patterson, S., Jones, M., Chillingsworth, K., & Pedlar, C. (2025). Neural indicators of sleep loss and sleep propensity in male military trainees: Insights from dry-electrode EEG: An exploratory study. Physiological Reports, 13(7).

Hough, P., Bender, A., Driller, M. & Pedlar, C. (2023). BASES Expert Statement: Methods to monitor athletes' Sleep. The Sport & Exercise Scientist, 76, 8-9.

Hough, P., Patterson, S., North, J., & Pedlar, C. (2021). Monitoring athletes' sleep: a survey of current trends amongst practitioners. The Journal of Sport & Exercise Science, 5(4), 277-284.

Hough, P. (2018). Case study: The effects of a three-week restricted carbohydrate diet on exercise metabolism and performance of three cyclists. Trends in Sport Sciences, 3(25), 117-125.

Hough, P., Glaister, M., & Pledger, A. (2017). The accuracy of wrist-worn heart rate monitors across a range of exercise intensities. Journal of Physical Activity Research, 2(2), 112-116.

Hough, P., & Earle, J. (2017). Energy balance during a self-sufficient, multistage ultramarathon: a case study. Journal of Human Performance in Extreme Environments, 13(1).

Howatson, G., Hough, P., Pattison, J., et al. (2010). Trekking poles reduce exercise-induced muscle injury during mountain walking. Medicine and Science in Sports and Exercise, 43, 140-145.

Hough, P., Ross, E., & Howatson, G. (2009). Effects of dynamic and static stretching on vertical jump performance and electromyographic activity. Journal of Strength & Conditioning Research, 23, 507-512.

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