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About me

I am a BASES accredited Sport and Exercise Scientist and sport science lecturer at Oxford Brookes University.

 
I provide sport/exercise science support to professional and amateur athletes, members of the public, and external organisations. I also advise the media on subjects relating to sport science, health and fitness. 


My current (PhD) research focusses on ‘the effects of sleep on athletic performance.’ 


I am also interested in wearable health/fitness technology, high-intensity interval training (HIIT), and resistance training. 

Paul Hough 

Home: Welcome

Services

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Physiological Assessments

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Body Composition Assessment

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Training & Recovery Advice

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Educational Talks

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